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Articles (7 found)

mindful or mind fullMindfulness: friend or foe? 
Mindfulness gets a mixed press but some recent reports have claimed it could sometimes be harmful. What is the truth about mindfulness, and how should we approach it if wanting to give it a go? more ...
Shaun Lambert
be mindfulWhat is Mindfulness anyway? 
This week, Mental Health Awareness week is all about mindfulness. But have you ever wondered what it actually IS? more ...
Kate Middleton
penDear Concerned Christian
Shaun Lambert writes a response to a believer who is concerned about mindfulness and whether it is 'Christian' or not more ...
Shaun Lambert
cloud2The Cloud of Unknowing 
The 14th Century book - The Cloud of Unknowing - is now often quoted by Christians who are interested in understanding and exploring Contemplative Prayer more ...
Richard H. H. Johnson
colorfulA Christian perspective on attention, awareness and mindfulness
Is mindfulness an eastern concept to be feared, or rather a universal human truth, rooted in christian history more ...
Shaun Lambert
CalmBlueSea300x300The Value of Self-Acceptance and Self-Compassion
An article on the importance of self-acceptance and self-compassion. more ...
Richard H H Johnston
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