If you're experiencing anxiety, in any form, for the first time, it can be difficult to know what can help.
Will Van Der Hart
Dr Chi-Chi Obuaya takes a look at Agoraphobia, the fear of crowded spaces and/or going outside. What is it, and what are the treatments?
Dr Chi-Chi Obuaya
I have had quite a few requests recently for information on panic attacks from younger Christian people, so I thought I should have a go at explaining things and putting them in a bit of context - so here goes.
Will Van Der Hart
Anxiety is a problem because it makes us ill - but more than that - it holds us back and limits us. How can we get rid of it? How can we become Fear-less?
Kate Middleton
The question that I often find unlocks the ‘anxiety/sin’ matrix is one around categories. 1 John 3:4 offers us a model of categorising sin, and for anxiety to be a sin, according to the scripture it would have to be a demonstration of ‘lawlessness'.
Will Van Der Hart
Kate Middleton gives an overview of anxiety, the emotions that come with it, how you can get help and practical tools you can use.
Kate Middleton
This week Mental Health Awareness Week focuses on anxiety. Here's an excerpt from my book 'First steps out of anxiety' looking at what happens 'When anxiety goes bad'
Kate Middleton
Rob Waller outlines several types of anxiety and worry, explains how they differ from each other and the CBT approaches to them.
Rob Waller